Showing posts with label music for anxiety. Show all posts
Showing posts with label music for anxiety. Show all posts

Tuesday, 30 April 2024

Relaxation Music Volume 1 | Jon Brooks ft. TrackSonix | Calming Relaxing Music Sleep & Meditation


Relaxation Music Album - Volume 1 by Jon Brooks ft. TrackSonix. Purchase Music CD: https://musicproduction.etsy.com STREAM MUSIC: Spotify: https://spoti.fi/3qg0YxV Amazon: https://amzn.to/3BZX3ba Apple Music: https://apple.co/3OOKaIz SoundCloud: https://bit.ly/3MC7u9T Deezer: https://bit.ly/3N4CfFZ Tidal: https://bit.ly/43veEUe Be kind to yourself. Escape the chaos of everyday life with ‘Relaxation Volume 1’, the latest soothing, meditative new age music compilation album from Jon Brooks and TrackSonix Music. Millions of people have benefitted from these beautiful relaxation music tracks. Let this calming, healing and peaceful music relax your mind, body and soul. Featuring TrackSonix Music, each track evokes feelings of peace and tranquility, slowing down your mind and body. Close your eyes, take a deep breath, feel the tension melt away and help alleviate both physical and emotional challenges. Audio CD Total Duration: 51 Minutes 31 seconds TRACK LISTING: 1: Ancient Origins (Jon Brooks) 5:26 2. Seventh Heaven (Jon Brooks) 4:42 3. Timeless (TrackSonix) 4:28 4. Morning Meditation (Jon Brooks) 13:16 5. Relaxing Ambient Drone (TrackSonix) 6:34 6. Deeper Dreams (Jon Brooks) 16:59 If you struggle with anxiety or panic attacks, have trouble sleeping, or simply need to take a mental vacation, this album is for you. Do you need help winding down after a long day or want to create a calm environment, ‘Relaxation Volume 1’ is ideal. This music album is perfectly suited for: Stress Reduction: Relaxation music can help reduce stress levels by inducing a calming effect on the mind and body. Listening to soothing music can trigger the relaxation response, which counteracts the body's stress response. Meditation and Mindfulness: People use relaxation music as a background for meditation or mindfulness practices. The gentle melodies and rhythms can help create a conducive environment for focusing the mind and achieving a meditative state. Sleep Aid: Relaxation music is often used to facilitate sleep for people of all ages, including babies, by promoting relaxation and reducing anxiety. Listening to calming music before bedtime can help individuals unwind and improve the quality of their sleep. Massage and Spa Therapy: Relaxation music is commonly played in massage centers and spas to enhance the relaxation experience for clients. The soothing sounds can complement the therapeutic effects of massage and promote overall well-being. Yoga and Tai Chi: In practices like Yoga and Tai Chi, relaxation music is used to create a serene atmosphere conducive to relaxation, concentration, and mindfulness. The rhythmic flow of the music can synchronize with movement and breathing patterns, enhancing the overall experience. Studying and Concentration: Some people find that listening to relaxation music while studying or working helps them stay focused and maintain a calm and productive mindset. The gentle background music can drown out distractions and create a conducive environment for concentration. YouTube: http://www.youtube.com/jonbrookscomposer Facebook: https://www.facebook.com/JonBrooksComposer SoundCloud: http://www.soundcloud.com/jonbrooks-1 Website: http://www.jonbrooks.co.uk Instagram: http://www.instagram.com/jonbrookscomposer/ TikTok: http://www.tiktok.com/@jonbrookscomposer YouTube Logic Pro X Templates: http://www.youtube.com/hairybigger #meditationmusic #musicforsleep #musicforrelaxing

Tuesday, 30 May 2023

Seventh Heaven - Instrumental Music for Mindfulness, Meditation and Relaxation (Jon Brooks)


Seventh Heaven (Music by Jon Brooks). Experience the psychological, spiritual and physical well-being effects of "Seventh Heaven". For the ultimate experience, ensure you fully immerse yourself in the entire music track. It's recommenced to silence your phone and any other devices to eliminate distractions. Find a comfortable position, whether sitting or lying down, and gently close your eyes. Take a few deep breaths and allow the enchanting music to envelop your senses, clearing your mind and promoting mental clarity. Embrace the opportunity to enhance your mental health, embrace your true self, cultivate inner peace, and nourish your soul. Enjoy this transformative journey! Spotify Music: https://spoti.fi/3qg0YxV Amazon Music: https://amzn.to/3BZX3ba Apple Music: https://apple.co/3OOKaIz SoundCloud: https://bit.ly/3MC7u9T Deezer: https://bit.ly/3N4CfFZ Tidal: https://bit.ly/43veEUe YouTube Jon Brooks: http://www.youtube.com/jonbrookscomposer Facebook Page: https://www.facebook.com/JonBrooksComposer SoundCloud: http://www.soundcloud.com/jonbrooks-1 Website: http://www.jonbrooks.co.uk Twitter: http://www.twitter.com/JonBrooks_Music Instagram: http://www.instagram.com/jonbrookscomposer/ TikTok: http://www.tiktok.com/@jonbrookscomposer YouTube Logic Pro X Templates: http://www.youtube.com/hairybigger Regardless of the challenges you may face, whether it be debilitating generalized anxiety, relationship problems, panic attacks, depression, adrenal fatigue, PTSD, agoraphobia, or an energy disorder, you possess the power to regain control over your physical and emotional well-being. Remember to be compassionate to yourself during this process. This specially composed and produced music is tailored to resonate with empaths, highly sensitive individuals, and those with a heightened emotional intelligence. Its purpose is to provide the inner strength necessary to confront and triumph over difficult and traumatic circumstances. Add this serene new age music to your collection, and allow yourself to slow down. Stress and anxiety will melt away as you immerse yourself in its soothing tones. The music is ideal for Anxiety, Stress, PTSD, Meditation, Relaxation, Babies, Post Traumatic Stress Disorder, Yoga, Massage, Therapy, Anxiety and Panic Attacks, Calming Down, Sleep, Chronic Fatigue, Fibromyalgia, Stress Relief, The Linden Method, Labor, Self-Help, Mental Health, Relationship Problems, Mindfulness, Self-esteem, Chakra Alignment, Depression, Third Eye Stimulation, Relaxation, Cognitive Behavioral Therapy (CBT), Music for Kids, Sleep Disorders and Insomnia, Visualization, Relaxation, Hypnosis, Health and Beauty, Irritable Bowel Syndrome (IBS), Obsessive-Compulsive Disorder (OCD), Panic Disorder, Stress Reduction and Healing.

Thursday, 15 July 2021

Calming Music for PTSD, Sleep, Panic Attacks, Stress, Anxiety and Mental Health (Meditation Music)


1 hour of calming and relaxing music for panic attacks, stress, anxiety, sleep and mental health. Music: "Morning Meditation". Music composed and produced by Jon Brooks (© 2015). Official Website: http://www.jonbrooks.co.uk Subscribe to my YouTube channel: http://www.youtube.com/jonbrookscomposer Facebook: https://www.facebook.com/JonBrooksComposer Twitter: https://twitter.com/JonBrooks_Music SoundCloud: https://soundcloud.com/jonbrooks-1 iTunes: https://itunes.apple.com/mz/album/morning-meditation-ep/id965797119 Google Play: https://play.google.com/store/music/album/Jon_Brooks_Morning_Meditation?id=Bfcw4vqd3xgqzj66vqopvlcqbqm Amazon: http://www.amazon.co.uk/Morning-Meditation-Jon-Brooks/dp/B00TKNCCG8/ref=sr_1_1?s=dmusic&ie=UTF8&qid=1424096399&sr=1-1&keywords=morning+meditation+brooks Music for Adrenal Fatigue Generalized Anxiety Depression Relationship Problems Agoraphobia Energy Disorder Hypothalamus Adrenal Gland Amygdala "Morning Meditation" was specifically composed for empaths, highly sensitive people and those with a high emotional intelligence, to help find inner strength to rise above difficult and traumatic events and environments. This beautiful meditation music with bird song will help calm the mind, energise your soul and bring about inner peace. Ideal for healing anxiety, stress and panic attacks. Be who you want to be, boost your mental health and combat negativity. Perfect for Mindfulness, healing, massage, reflexology, yoga and other relaxation techniques. For maximum benefit it’s suggested you lie down and listen to the whole music track with headphones in a quiet and non-disruptive environment. Close your eyes, breath and let go… #meditationmusic #calmingmusic #relaxingmusic TAGS: Awakening, Relaxing Music, Music for Anxiety, Music for Stress, New Age Music, Music New Age, New Age, New Age Download, Peoples Problems, Peoplesproblems.org, MP3 Download, Relaxing Songs, Music Download, Download Relaxing Music, Seventh Heaven, Meditation Music, Music for Meditation, Music for Depression, Depression Music, Mental Health, Anxiety Disorder, Panic Attacks, Social Anxiety, Panic Disorder, Post Traumatic Stress Disorder, Symptoms, Sensations, Phobias, Music for Babies, Relaxing Music for Babies, PTSD Music, Chronic Fatigue, Fibromyalgia, Stress Relief, The Linden Method, Charles Linden, Panic Away, Music for Labor, Self-help, Relationship Problems, Self-Esteem, Chakra Music, Spiritual Music, Ambient Music, Jon Brooks Download, Jon Brooks, Music Composer, Embarrassing Stories, 3rd Eye Music, Music for Relaxation, Music for Recovery, Relaxing Music for Kids, Music for Sleep, Induce Sleep, Music to Induce Sleep, Music for Insomnia, Hypnosis Music, Music for Hypnosis, Illness, Music for Illness, Music for Health and Beauty, Music for IBS, Music for Obsessive Compulsive Disorder, Music for OCD, OCD, Obsessive Compulsive Disorder, Agoraphobia, Generalized Anxiety, CFS, ME, Ashok Gupta, Gupta Programme, Meditacion Musica Relajacion, Relax Music, Relaxamento Music, Meditacao, Entspannung, Detente Musique, Reach Out for Support, Meditazione Musica, Music for the Soul, Muzica De Relaxare, Instrumental Music, Relaxing Instrumental Music, Adrenal Fatigue, Relaxing Sleep Music, Therapeutic Music, Instrumental Song, New Age Relaxing Music, Seventh, Heaven, Relaxing Ambient Music, Beautiful Music, Music for Inner Peace, Inner Peace, Music for Cancer, Music for Pain, Reduce Anger, Healing Music, Music for Healing, Heal the Soul, Music for Panic Disorder.