Wednesday, 18 February 2015

Morning Meditation - YouTube Video - Calming and Relaxing Music with Bird Song by Jon Brooks

Morning meditations relax and help you to boost positive energy. Add this soothing and relaxing music and bird song to your collection or playlist to set up your day in calm environment. Give yourself time to breath, relax and focus your thoughts; your mindset is important. Each day is a new beginning.  Music composed and produced by Jon Brooks (© 2015).

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Whether you’re suffering from PTSD, Adrenal Fatigue, Generalized Anxiety, Depression, Relationship Problems, Panic Attacks, Agoraphobia or an Energy Disorder, you have the amazing ability to take back control of your physical and emotional wellbeing; be kind to yourself. Give your nervous system the break it desires… your hypothalamus, adrenal gland and amygdala will thank you for it! This music was specifically composed and produced for empaths, highly sensitive people and those with a high emotional intelligence, to help find the inner strength to battle through difficult and traumatic environments.

This beautiful meditation music with bird song will help calm the mind, energise your soul and bring about inner peace. Ideal for healing anxiety, stress and panic attacks. Be who you want to be, boost your mental health and combat negativity.

This New Age music combined with bird song is perfect for Mindfulness, Healing, Massage, Reflexology, Yoga and other relaxation techniques. It’s highly effective at inducing a meditative state. For maximum benefit it’s suggested that you lie down (or sit) and listen to the whole track with headphones in a quiet and non-disruptive environment. Close your eyes, breath and let go…

Feel free to check out my other relaxing music singles and albums too: "Deeper Dreams", "Seventh Heaven" and "Raindrops".

Music Composed and Produced by Jon Brooks.
Jon Brooks also specialises in Music Production for Film, Television, Artists and Advertising.

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